19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

April 02, 2011

4.2.11

SATURDAY

"THE BIG KABOSH"

800m Run then:

15…10…5 of:

G.I. Janes

KB Swings… 97/53 pounds

For Time

4.2.11 

 

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Auxiliary: Max Unbroken Pull Ups

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  1. Sue W. Reply

    See- This is why we love CFE. You can’t get a good game of musical wallballs at ACAC.

  2. Lee Reply

    8:19 – gi jane – jump to touch bar; kb 35 lbs
    My girls loved working out there! Thanks for having them.

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