Call Us: (610) 517-5961

19
Apr

4.20.10

TUESDAY

"HIGH NOON"

10-1 of:

Hand Clap Push Ups

Chest to Bar Pull Ups

Push Press…115/55

SDLHP…115/55

For Time

High-noon-DVDcover
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4.20.10 High Noon 

Auxiliary:  1000m Row