"EYE ON THE PRIZE"
4 Rope Climbs
16 Single Arm DB Snatch…(heavy)
(alternate each round)
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Skill: Single Arm DB Snatch
Note: Anyone interested in participating in a fundraiser for the Travis Manion foundation check out www.travismanion.org. CrossFit Inspire in Frazier is hosting the workout April 27th
Housekeeping: Be sure not to leave valuables in the cubbies. We all know nobody from here would ever take anything from one another but sometimes people stop in to check the place out and we dont want to provide them an oppurtunity.