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12
Apr

4.13.10

TUESDAY

"U-REEKA"

18…15…12…9 of:

Lunges… 45/25

KB Swings… 70/35

Burpees

Smelly-armpits 

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4.13.10 U-Reeka 

Skill: Double Unders

Strength:  Bench Press 3…3…3…3