19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

March 31, 2013

4.1.13

NO 6am CLASS TODAY!!!

MONDAY

"THE HANGOVER"

8min AMRAP of:

20 OHS…115/75 pounds

20 Chest to Bar Pull Ups

For Total Reps

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Steph

Post load and total reps to comments

Skill: OHS and Chest to Bar Pull Ups

About the Author
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    RX – 111

  2. TRRN Reply

    Rx 85

  3. Paige Reply

    Rx: 109

  4. Ty Reply

    Rx – 134

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