19 Hagerty Blvd. Unit 7
West Chester, PA

April 09, 2012




800m Run


21…15…9 of:

Wall Balls…20/14 pounds…12/10 feet

SDLHP's…115/65 pounds


800m Run

For Time

Cave Dwellers

Post time and load to comments

*Competitors- Strength: Weigthed Pull Ups 3×8

Bent Over Rows 3×8

About the Author
  1. Liz w Reply

    Rx 12 24 (75#)

  2. lolo Reply

    rx 13:44

  3. Paige Reply

    rx: 13:28

  4. Sue W. Reply

    rx 15:13. I wish to be as tall as Bill Boylan,

  5. Puzz Reply

    Rx: 11:53

  6. Gabriela Reply

    I love/ hate it!! It kicks my ass every time, but I am also training for Air Force saicepl forces. . It’s really a program for hardcore people, if your just looking to go to the gym and do a little cardio I would try something else.

  7. Tess Reply

    And to think I was going to talk to someone in pseron about this.

  8. wedding dresses uk Reply

    Great goods from you, man. Adult web Step into this I’ve understand your stuff previous to and you are just too great. I really like what you have acquired here, really like what you’re saying and the way in which you say it. You make it enjoyable and you still care for to keep it sensible. I cant wait to read far more from you. This is really a terrific Adult web Step into this informations.

Leave a Reply



Please enter the CAPTCHA text