19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

April 09, 2010

4.10.10

SATURDAY

"PIKEY"

60 Reps Single arm Barbell Snatch (30 each arm)… 95/35 pounds

4 Burpees at the top of every minute

For Time

Snatch1999referenceju7
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4.10.10 Pikey 

Auxiliary: Run 1 mile for time 

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