19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

4.9.17 SUNDAY “AFTER BURNER”

April 08, 2017

ENDURANCE:

5 Rounds of:

50 Double Unders

30/25 Calorie Row

10 G.I. Janes

400m Run

2min Rest

For Time


OLYMPIC- Snatch

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