19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

4.8.17 SATURDAY “PARTNER HEAVY DT”

April 07, 2017

5 Rounds of:

24 Deadlifts…185/125

18 Hang Cleans…185/125

12 S2OH…185/125

For Time

(17min Time Cap)

(Split Reps between partners however you choose)


Lost and found has been washed and folded and put out for you to take home! Thanks gym mom Monica!!!

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