19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

4.27.16 WEDNESDAY “SHORT CIRCUIT”

April 26, 2016

3 Rounds of:

15 Hang Squat Clean…155/105

20 Cal Row

50 Double Unders

2min Rest

For Time

(17min Time Cap)

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