19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

4.21.18 SATURDAY “DOUBLE FIST”

April 20, 2018

With a partner, complete the following:

3 Rounds of:

120m Sled Push (inside)…225/180

20 G.I. Janes

400m Med Ball Run…20/14 (outside)

For Time

*The NEW 400m Run is exactly around our building.

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