19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

4.15.18 SUNDAY “LUNG TRANSPLANT”

April 14, 2018

2 Rounds of:

6min AMRAP of Bike Cals

6min AMRAP of Treadmill Cals

6min AMRAP of:

10 Snatches…75/55

5 Burpee Bar Touch

6min Rest

For Total Reps

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