19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

4.15.17 SATURDAY “THRUST FALL”

April 14, 2017

With a partner, complete the following:

33…27…21…15…9 of:

Bike Cals

Thrusters…115/75

(2 Rope Climbs after each set)

For Time

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