19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

March 08, 2011

3.8.11

TUESDAY

"EMU THE GREATEST"

4 Rounds of:

21 Deadlifts…185/135

12 HSPU's

400m run

For Time

Post times to comments

3.8.11 

Emu 

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