19 Hagerty Blvd. Unit 7
West Chester, PA

March 05, 2013




cash in- 50 KB Swings…53/35 pounds


10 Rounds of:


(5 Pull Ups, 10 Push Ups, 15 Air Squats)


cash out- 50 KB Swings…53/35 pounds

For Time

(Time Cap 15min)

(repeat WOD from 1.28.13)

Teamwork on homework

Post time and load to comments

About the Author
  1. Sam V. Reply

    Rx: 11:40

  2. BypeSpireaddy Reply

    This internet webpage is really a walk-through for all the info you wanted about this and didn’t know who to ask. Glimpse here, and you’ll unquestionably discover it.
    youth nfl jerseys

  3. 石家庄办证公司 Reply

    Could you please post the resultant dataset?

  4. Inhicsnoguino Reply

    you might have a great weblog here! would you like to make some invite posts on my weblog?
    lululemon dc

  5. Inhicsnoguino Reply

    An intriguing discussion is worth comment. I believe that you ought to write more on this topic, it may well not be a taboo topic but commonly individuals aren’t sufficient to speak on such topics. To the next. Cheers
    lululemon logo

  6. FundNutttarax Reply

    I discovered your weblog internet site on google and check a couple of of your early posts. Continue to maintain up the very decent operate. I just further up your RSS feed to my MSN News Reader. Searching for forward to reading far more from you later on!
    michael kors kids

  7. FundNutttarax Reply

    you’ve a fantastic weblog here! would you like to create some invite posts on my blog?
    michael michael kors hamilton large tote

  8. ehgcqsxh Reply

    Employees and dealers will be able to buy the stock at its offering price, which has not been set. mulberry sale 2009
    mulberry mitzy bags The stress showed on the runway, and especially in the perform of the bottom 3 designers. thomas sabo jewellery ireland
    If I loose that data, I loose my life. Wrap prom dresses or belted dresses are also great designs to emphasize small waists. christian louboutin outlet online
    product key windows 7 He did not record later variations.

  9. saoukwqs Reply

    Mountaineering snowshoes are designed for experienced snowshoe athletes, long distances, climbing and bushwhacking.. mulberry sale 2009
    mulberry totes Her costs include delivery, set up and collection for the next day.. thomas sabo 2013
    For others, it is a desire to understand people from the past a little better; if we know such details as how they dressed themselves in the morning, what it felt like to be laced into stays, or what it was like to wear coarse linen and woolen while working in a Virginia tobacco field, we might better understand the routine, human aspects of their daily lives, which are so seldom revealed in the written records they left.. Sort of. louboutin outlet
    change windows 7 product key But all Native Peoples in the warmer climates and months went practically naked and still do in the Amazon (forest).

  10. qrvudmbm Reply

    windows 7 ultimate master key buy windows 8 oem key windows 7 product keys for sale windows vista ultimate product key Windows 7 Professional activation key 4382655 Rygaczkp
    key codes for windows 7 windows key volume license windows xp media center key Windows 7 Home Premium activation key upgrade windows 7 1930201 Geqatwit
    norton symantic microsoft office 2007 product key win 7 activation code for sale upgrade for windows 8 windows activation update 37779504

  11. sac louis vuitton d occasion Reply
  12. fqwqywwr Reply

    ウィンドウズ7 sp1 Their hot and sour soup is the greatest. Project Professional 2010 product key Dwgzvmaph Office Professional Plus 2010 key sale
    dgphoq 397009 mise a jour windows 7 357568 windows 7 schneller machen

  13. ueyvmkoi Reply

    hehe. All this provides a diversity of wildlife viewing. louis vuitton uk shop Say. Tundra swans can be nasty when aroused, and the birds may even be able to fend off predators like foxes and jaegers..
    louboutin outlet Not to mention that the game gets kids off the couch and outside to get some fresh air and exercise!. From pearl earrings tucked into a pouch to a set of aromatic candles or even something more practical like a hand mixer in a bag, organza makes everything elegant..
    Is there a connection between the forex within your region along with the foreign currency of one other country as well as why should the idea make a difference in my experience? I’m happy anyone inquired. What may appear to be two identical biohazard suits made by two different manufacturers may actually be very different. http://www.troutcreekflies.com
    Most of the companies incorporate the two common web-safe palettes. However, there are some stores that may charge more than is necessary for the shipment.
    mulberry share price SUCKED. swarovski rings

Leave a Reply



Please enter the CAPTCHA text