Call Us: (610) 517-5961

3
Mar

3.4.13

MONDAY

"DIRTY BUTTON"

50 Burpees over Bar

40 Toes to Bar

30 Box Jumps…24/20" box

20 Power Snatch…135/95 pounds

For Time

(14min Time Cap)

 

Post time and load to comments

Skill: Power Snatch, Toes to Bar