19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

March 28, 2013

3.29.13

FRIDAY

"STILTZ"

30 Back Squats…225/155 pounds

1mile Run

For Time

(8min Time Cap on the Squats)

DASH2009

Click on the logo above to register!

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