19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

March 26, 2013

3.27.13

WEDNESDAY

"DRAG RACE"

5 Rounds of:

3min AMRAP of:

25m Sled Push…270/180 pounds

with the remainder of 3min complete AMRAP of

Rope Accents

2min Rest

For Total Rope Accents

IMG_4893

Post load and total rope accents to comments

About the Author
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