19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

March 24, 2013

3.25.13

MONDAY

"WOOD CHUCKA"

3 Rounds of:

21 SDLHP's…95/55 pounds

15 Push Press…95/55 pounds

9 Toes to Bar

400m Run

For Time

562784_4668756118425_959765310_n 

Post time and load to comments 

About the Author
  1. Anthony P. Reply

    Rx: 12:01

  2. Bill Reply

    who the hell is that handsome devil in the gray?

  3. TRRN Reply

    Rx 14:55

  4. lizzie Reply

    Rx 10 42

  5. Anthony P Reply

    It’s a judge who was out of place in the event bill. He was trying to beat the others to the finish line.

  6. TrauraSpiff Reply

    This web website is genuinely a walk-through for all of the information you wanted about this and didn’t know who to ask. Glimpse here, and you will certainly discover it.
    michael kors bags cheap

  7. BypeSpireaddy Reply

    You can find definitely a great deal of details like that to take into consideration. That’s an awesome point to bring up. I provide the thoughts above as general inspiration but clearly there are questions like the one you bring up exactly where one of the most important thing will be working in honest decent faith. I don?t know if most beneficial practices have emerged about points like that, but I’m positive that your job is clearly identified as a fair game. Both boys and girls feel the impact of just a moment’s pleasure, for the rest of their lives.
    lululemon

  8. FundNutttarax Reply

    It’s hard to find knowledgeable men and women on this subject, but you sound like you know what you’re talking about! Thanks
    new era caps

  9. angenlyelathe Reply

    Spot on with this write-up, I truly think this site requirements a lot more consideration. I’ll in all probability be once again to read a lot more, thanks for that info.
    michael kors bags outlet

Leave a Reply to lizzie Cancel reply

*

captcha

Please enter the CAPTCHA text