19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

March 22, 2013

3.23.13

SATURDAY

"OPEN 13.3"

12min AMRAP of:

150 Wall Balls…20/14 pounds…10/9 feet

90 Double Unders

30 Ring Muscle Ups

For Total Reps

IMG_4873 

Post total reps to comments

Note: 1pm we will be holding Open 13.3 score validation

About the Author
  1. Ty Reply

    Rx – 259

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