3.20.12

TUESDAY

"MONSTER TRUCK"

8min AMRAP of:

40 Chest to Bar Pull Ups

then:

5 rounds of:

4 HSPU's… hands on 45/25 pound plates

4 Deadlifts…275/155 pounds

For Total Reps

OPEN WOD 12.4

Post total reps and load to comments

Strength: Deadlift 4×6