19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3-15-15

March 14, 2015

3.15.15

SUNDAY

ENDURANCE– "CANNONBALL RUN"

10 Rounds of:

400m Med Ball Run…20/14 pounds

1min Rest

For Time

(35min Time Cap)

IMG_5281

Post time and load to comments

OLYMPIC– Clean n Jerk

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