19 Hagerty Blvd. Unit 7
West Chester, PA

March 14, 2013




6 Rounds of:

2 Bar Muscle Ups

4 Chest to Bar Pull Ups

6 Pull Ups

8 Burpees

1min Rest

For Time

Open WOD 13.2

Post time and load to comments

Skill: Bar Muscle Ups

Note: We will be holding validation for Open 13.2 this Saturday at 1pm. We ask that no one do the Open workouts during class times. If you have a circumstance that does not allow you to make the Saturday's validation to please call, text or email BQ and set up a time for it. 

About the Author

Leave a Reply



Please enter the CAPTCHA text