19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 28, 2013

3.1.13

FRIDAY

"ROPE A DOPE"

8min AMRAP of:

2 Rope Climbs (sub: 8 Ring Rows)

40 Double Unders

For Total Reps

  

Post total reps to comments

Skill: Rope Climbs, Double Unders

CF_Games-2013
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