19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.3.17 SATURDAY “PARTNAPALOOZA”

March 03, 2017

With a partner complete the following:

2 Rounds of:

3min AMRAP of:

15 Partner Deadlifts…275/185

30 HSPU’s…25’s (share reps) (sub- HR Push Ups)

1min Rest

4min AMRAP of:

30 Snatches…95/65 (share reps)

15 Syncro Burpee Over Bar

1min Rest

For Total Reps

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