19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.29.15 SUNDAY

March 28, 2015

ENDURANCE– “PINEAPPLE EXPRESS”

40min AMRAP of:

10 G.I. Janes

10 Toes to Bar

30 Double Unders

(400m Run every 5min)

For Total Reps  

Post total reps to comments

OLYMPIC– Clean n Jerk

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