19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.28.18 WEDNESDAY “HEAVY BABY”

March 27, 2018

Strength:

6min EMOM of:

2 Snatches

Metcon:

27…21…15…9 of:

Heavy Wall Balls…30/20…10/9

Snatch…95/65

For Time

(15min Time Cap)

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text