19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.26.17 SUNDAY “ROCKY RUN”

March 25, 2017

ENDURANCE:

5 Rounds of:

35/30cal Bike

35/30cal Row

400m Med Ball Run…20/14

For Time


OLYMPIC- SNATCH

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text