19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.26.15 THURSDAY “UNCLE AB-ROW”

March 25, 2015

4 Rounds of:

4min AMRAP of:

15cal Row

15 Wall Ball Sit Ups…20/14

4min Rest

For Total Reps  

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