19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.21.17 TUESDAY “DOWNHILL RACER”

March 20, 2017

Auxiliary:

1min Max Bike Cals

Metcon:

27…21…15…9 of:

Bike Cals

KB Swings…70/53

Toes to Bar

For Time

(15min Time Cap)

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