19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.21.15 SATURDAY “WAR HAMMER”

March 20, 2015

With a partner, complete the following: 

 80 Burpee Box Jumps…24/20″ box 

150 Wall Balls…20/14 pounds…10/9 feet

25 Rope Climbs 

For Time

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