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3.17.16 THURSDAY “CAR BOMB”

16
Mar

3.17.16 THURSDAY “CAR BOMB”

20min AMRAP of:

30 KB Swings…70/53

30 Butterfly Sit Ups

30 Pull Ups

(Every 4min 400m Run)

For Total Reps 
Come in for Exploga… yoga/mobility class with coach Abby, 8am Saturday mornings $10