19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3-16-15

March 20, 2015

3.16.15

MONDAY

“JUGGERNAUT”

5min AMRAP of:

1 Squat Clean…185/125 pounds

1 S2OH…185/125 pounds

5min Rest

then:

5min AMRAP of:

Burpee Over Bar

For Total Reps

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