19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

3.12.16 SATURDAY “SUPER SOAKER”

March 11, 2016

5 Rounds of:

30 Wall Balls…20/14…10/9

10 Burpee onto Plate

30 KB Swings…53/35

1min Rest

(18min Time Cap)  

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