19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 06, 2013

2.7.13

THURSDAY

"SUPER PUMP"

5 Rounds of:

10 HSPU's…25/floor

10 Power Cleans…165/115 pounds

For Time

(12min Time Cap)

426031_4448831500447_1270424047_n

Post time and load to comments

Skill: HSPU's and Power Cleans

About the Author
  1. Paige Reply

    Rx: 9:18

  2. TRRN Reply

    10:20 (145)

  3. Sam V. Reply

    Rx: 9:54

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