19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 05, 2013

2.6.13

WEDNESDAY

"FIZZY SODA"

21…15…9 of:

Back Squat…135/95 pounds

Chest to Bar Pull Ups

For Time

(repeat WOD from 7.10.12)

533684_4367955678602_2052474655_n

Post time and load to comments

Strength: Back Squat 3×3

About the Author
  1. TRRN Reply

    Rx 6:43

  2. Brian P Reply

    Rx 6:45

  3. Darrell S Reply

    rx 5:50

  4. Paige Reply

    Rx: 6:05

  5. Sam V. Reply

    Rx: 5:44

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