19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 04, 2013

2.5.13

TUESDAY

"TABABTA SHAKAZULU"

Tabata Calorie Row

Tabata Burpees

Tabata WB Sit Ups

Tabata KB SDLHP…70/53 pounds

For Total Reps

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Post total reps to comments

Auxiliary: 3 Pulls for max Watts on Rower

Register for the OPEN click below:

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  1. Sam V. Reply

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