28
Feb
3.1.15
SUNDAY
ENDURANCE– "RUSSIAN BEAR"
With a partner complete the following:
3 Rounds of:
2000m Row
100 Russian Twists…20/14 pounds
40 Burpees
For Time
Post time, team and load to comments
OLYMPIC– Clean n Jerk
3.1.15
SUNDAY
ENDURANCE– "RUSSIAN BEAR"
With a partner complete the following:
3 Rounds of:
2000m Row
100 Russian Twists…20/14 pounds
40 Burpees
For Time
Post time, team and load to comments
OLYMPIC– Clean n Jerk