19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 26, 2013

2.27.13

WEDNESDAY

"ROW JAMS"

1000m Row

30 HSPU's…25/floor

30 Deadlift…225/155 pounds

30 Box Jumps…24/20" box

For Time

 

Post time and load to comments

Skill: Deadlift/HSPU's

CF_Games-2013
Register for the Open^^

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  1. Paige Reply

    rx: 10:30…25# plates for hspu

  2. Anthony P. Reply

    Rx: 11:29

  3. TRRN Reply

    Rx 10:14

  4. Inhicsnoguino Reply

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