19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 23, 2013

2.24.13

SUNDAY

ENDURANCE- "G.I. RUSH"

10 Rounds of:

5 G.I. Janes

7 Toes to Bar

400m Run

1min Rest

For Time

CF_Games-2013
Register for the OPEN. Worldwide comp starts March 6th. CLICK HERE 

Post time to comments

OLYMPIC- CLEAN N JERK

About the Author
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