19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 21, 2014

2.22.14

SATURDAY

"STEAM ENGINE"

4 Rounds of:

3min AMRAP of:

25m Sled Push…270/180 pounds

remainder of time 3min AMRAP of:

10 Toes to Bar

10 HR Push Ups

2min Rest

For Total Reps

IMG_7209

Brian

Post load and total reps to comments

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