19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 21, 2013

2.22.13

FRIDAY

"BURPEE HEAVEN"

5 Rounds of:

20 Burpees onto plate

4 Rope Climbs

For Time

(15min time cap)

Games2013_TheSeason_Landscape

Post time to comments

Skill: Rope Climb

About the Author
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