19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 19, 2013

2.19.13

TUESDAY

"SHUTTLE BUS"

2 Rounds of:

30 Pull Ups

30 HR Push Ups

15 Toes to Bar

15 10m Shuttle Touches

For Time

(time cap 12min)

19526_4331495087110_1394942156_n

Post time and load to comments

Skill: Pull Ups, Butterfly Pull Ups

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About the Author
  1. Paige Reply

    rx: 7:33

  2. Darrell S Reply

    Rx 6:42

  3. Evan M. Reply

    RX: 6:04

  4. Sam V. Reply

    Rx: 7:35

  5. Anthony P Reply

    Rx: 8:21

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