19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 15, 2014

2.16.14

SUNDAY

ENDURANCE– "FROGGER"

15 Rounds of:

12 Calorie Row

9 10m Shuttle Touches

3 G.I. Janes

1min Rest

For Time

IMG_7153

Post time to comments

OLYMPIC– Snatch

Photo 1

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