19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 15, 2012

2.16.12

THURSDAY

"WAR CHEST"

8min AMRAP of:

2 Wall Climbs

6 Power Cleans…165/95 pounds

For Rounds and Reps

 

Post load, rounds and reps to comments

Strength: Power Clean 3×5

About the Author
  1. Lauren Krygowski Reply

    8

  2. Brad Reply

    Watched a couple of the videos after the one above….check out the intensity of the chick at around 2:38….http://www.youtube.com/watch?v=66t0CHAzHfc&feature=player_embedded

  3. paige Reply

    72 reps…75 lbs

  4. Lauren Krygowski Reply

    oops…8 + 6 (115#)

  5. Sue W. Reply

    8 + 2… 75 lbs

  6. Jeff K. Reply

    48 reps

  7. lolo Reply

    80 reps, 75#

  8. Puzz Reply

    RX: 68 reps

  9. Joe LaRose Reply

    RX 49 Reps

  10. Sammler Reply

    51 Reps

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