Call Us: (610) 517-5961

14
Feb

2.15.12

WEDNESDAY

"GETAWAY"

4 Rounds of:

21 KB Swings…70/35 pounds

200m Run

21 Box Jumps…24/20" box

200m Run

21 Wall Balls…20/14 pounds…10/8 feet

200m Run

For Time

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Jenny

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Auxiliary: 2min AMRAP of Stone Shouldering