19 Hagerty Blvd. Unit 7
West Chester, PA
info@crossfitexplode.com

February 09, 2014

2.10.14

MONDAY

"MANWICH"

30 G.I. Janes

3min Rest

30 Snatches…115/65 pounds

3min Rest

30 Burpee Box Jumps…24/20" box

For Time

(16min Time Cap)

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Post time and load to comments

Photo 4(1)

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