/14 Nov 2018/0 Comments 11.15.18 THURSDAY “POWER COUPLE” Strength: Every 2mins for 10mins: 2 Power Cleans @ 80% 1RM Metcon: 10 Rounds of: 10 High Wall Balls…20/14…12/11 5 Power Cleans…185/125 For Time (12min... Read More
