Call Us: (610) 517-5961
Day

December 6, 2017

12.7.17

Intervals: 8x40sec work 1:20 Rest Airrunner Cals 8x40sec work 1:20 Rest Ski Erg Cals 8x40sec work 1:20 Rest Row Cals Auxiliary: 400m Sled Drag…135/90 90m...
Read More