19 Hagerty Blvd. Unit 7
West Chester, PA
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2.9.16 TUESDAY “CLEAN HANDS”

February 08, 2016

Strength:

5×2 Hang Squat Clean

Metcon:

3 Rounds of:

30 Strict HSPU’s…25’s

15 Hang Squat Cleans…155/105

For Time

(16min Time Cap)  

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